Where can i weigh myself in Vancouver/Burnaby? The VLM program does not support weight measurements in kilograms (kg). Sometimes at Walmart or other stores you can just take scales out of boxes and weigh yourself. A mall or truck stop bathroom. Try weighing yourself once or twice a week. Idk where you are, but last summer I was in germany without a scale. I've also heard of people taking a scale right off the shelf of any department store and using it right there in the aisle. I used them for ~6mo before finally buying my own. Is there any public place where I can weigh myself? 135, 134, 133, 132, 131, 130, 129, 128, 127, 126, 125, 124, 123, 122, 121, 120, 119, 118, 117, 116, 115, 114, 113, 112, 111, 110, 109, 108, 107, 106, 105, 104, 103, 102, 101, 100, 99, 98, Go to a pharmacy. in General Health, Fitness and Diet. How do I change from pounds (lb) to kilograms (kg)? Answer 1 of 19: Other than a clinic or doctor's office, are there any places in Israel and esp. So, I don't have a scale right now, and I'm really quite broke so I would rather not have to buy one. If you are a student, student health clinic. My boyfriend and I are trying to lose weight, and we don't have enough money to buy a new scale (we don't think the 300lb limit on the old scale is enough ;_; ). Features: - useful for people trying to lose or gain weight. Whether you want to lose weight or gain weight, one of the best things you can do is to track your weight to see if you are meeting your health goals. Well, it is possible! Friday 19 June 2015 "Stepping on the scales every day could be the key to weight loss, a study has found," the Mail Online reports. We don't have money for membership, though) We live in the Riverside area of California. where can i weigh myself? Please be sensitive to this fact when creating an account and contributing to the board. Needs to be "anonymous" and unnoticed. That's what I do. But now that I got fired I have no idea where to weigh myself. You’re weighing yourself every day. Silly perhaps, but we have no scales, so how/where do I weigh myself (preferably in a not very public place!). For people trying to lose weight, gain muscle, or just maintain a healthy weight, the scale can be both friend and foe, but experts say there's a right way and a wrong way to use the scale. (I am known to walk around with my eyes closed though! ) where can i weigh myself - posted in EDNOS Discussions: So I am in PHP and we do blind weights. Your Doctor, the health department, or Walmart. ta very much! Does anyone know where I can weigh myself in Melbourne? How to Weigh Yourself Without a Scale: 7 Ways to Estimate Your Weight Change As accurate as scales can be, it will only reveal your actual body weight. I would guess the gym, but is there an easier way? If you're serious about losing weight, surely a couple bucks for a scale is the most basic piece of equipment you should own? Is there any place that we could go to use a higher capacity scale for free? Go tour a gym and ask to use the bathroom (they always have one in there). Eating Disorder: Anorexia b/p subtype ( struggling to recover), HW: 156 repulsive pounds ( bmi of 26 I think), UGW: RECOVERY AND SELF ACCEPTANCE AND NOT CARING ABOUT MY GOD DAMN WEIGHT ( to an extent of course, I never wanna get overweight). Public weighing. Jerusalem open to the public where someone can weigh himself? I don't know IF You Are still in recovery ( watched your signature ) so Maybe the best thing is not to weight yourself. Just go to Wal-mart and see if they have one that you can just use there for once, or they might have one at a local gym. Go tour a gym and ask to use the bathroom (they always have one in there). You don’t have to buy a scale to check your weight. I would guess the gym, but is there an easier way? Like in gyms or whereever? Those are two places that should have them. I need somewhere I can go back to every couple of weeks... And no, not going to ask a friend - sorry, no can do. Steps. there is a fred meyers by my house. This can be taken into account in the “Assessment” field, where you can select a body type with high fat or high muscle percentage. I need to know my weight before I sign up for something since I know it will be close and don't want to pay if I'm over. There's almost always a floor model that you can take for a test drive. I used the pharmacies (all the pharmacies have a big scale they let you use), and there are some scales in vienna on the streets you have to pay like a euro to use or something. It’s important to keep in mind that the ideal weight chart displayed from our calculator is an approximate calculation, and should therefore be seen as a benchmark value. So that just proves that you do weigh more as the day progresses. im disgusted by my reflection and i want to lose weight and i need to know how much of a disaster im going to be working with. For the most accurate weight, weigh yourself first thing in the morning. Don't worry, stick to your diet and don't forget to have fun. Several functions may not work. It will be easier for you to see how your weight is trending over time. Maybe buy a portable one and hide it somewhere. Morning is good, but consistency is key If you want to pick a specific time of day to consistently weigh yourself, consider first thing in the morning, after you empty your bladder. Or at some pharmacies (Rite Aid, Walmart pharmacy, etc), the blood pressure machine also take weight where can i weigh myself? What to do instead: Weigh yourself for free (or cheap). Sorry for not helping. MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Anybody have ideas next topic: cheesegirl. Is there an easier way? Be warned though that either of these will give you a higher weight than your "true weight" cuz you'll be in clothes and it wouldn't be first thing in the morn so I'd say subtract like 2-3lbs from it maybe? Weighing yourself every day may help with weight loss . And that’s where to weigh yourself for free. Hi all, looking for places in Singapore where weighing machines are available? About the scale; you can go to your local pharmacy maybe they have one. In our research, we found department stores, fitness centers, grocery stores, hospitals and clinics, hotels, pet stores, pharmacies, public restrooms, student health centers and nurse’s offices, and superstores often have scales available for free use. I need to know my weight before I sign up for something since I know it will be close and don't want to pay if I'm over. x. I dont have my scale because my therapist told my dad to hide it and I want to know my weight its driving me crazy not knowing. You currently have javascript disabled. Haha thanks for posting this, I haven't been able to weigh in nearly a month because I don't feel like buying a scale and I'm visiting family. Anyone know where I might be able to weigh myself? But let’s break this down further and get to some specifics… We’ve already discussed how your weight can fluctuate day-to-day – and even hour-to-hour – based on all sorts of factors. Thanks! Where to weigh myself? There may be a health clinic at your school with a scale? I dont have my scale because my therapist told  my dad to hide it and I want to know my weight its driving me crazy not knowing. i bought a Tanita bodyfat scale at Target in the sporting goods section and got it on sale for about 40$(maybe $30,i've had it for awhile). Is there any public place where I can weigh myself? Being a poor student, we cant afford our own pair of scales Does anywhere in town have some of those 20p/30p ones? Reason being that I think my scale is wonky but cos it's an expensive-ish one I wanna confirm it's wonky before buying a new one. You might check out somewhere like that (and try it out before you use it- mine was set to kg rather than lbs when I bought it lol). chemists, All so some malls have machines in the bathroom where you put in a dollar it does your height and weight, But if you keep doing that it will add up and you might as well have brought one from the start. oh im so sorry about that. Im gonna go there too weigh myself today. Or Bed, Bath & Beyond, Target, Fred Meyer, Sharper Image... anyplace that sells scales. i hope things go okay for you. Then, I lined up all 10 scales, and stepped on them one after another. A study in the International Journal of Obesity showed that clothes can actually add up to two pounds on the scale that doesn’t account for your actual body weight. I like the walmart (or other stores) idea but keep weighing on the same model! Then, simply read the numbers to find out how much you weigh. Age: 26 I used to work at a vet, so there was a big scale there. Significance of an ideal weight value. I don't want to be the hypocrite of the situation, but maybe you're better not knowing? It's not a serious problem, more out of curiosity. I u r in college most colleges have medical centers that have them or the weight room at the gym. Anyway, I tried to weigh myself yesterday, positioning my feet on the scales with a zimmer frame surrounding it, and although I can get myself upright, I can't really stand unsupported, so the scales were fluttering between 11-13 stones. Current BMI: ~18.3 Or at some pharmacies (Rite Aid, Walmart pharmacy, etc), the blood pressure machine also take weight 2nd Walmart. Totally worth it! Answers from trusted physicians on weigh yourself without scale. You are currently viewing the message boards in: So, I don't have a scale right now, and I'm really quite broke so I would rather not have to buy one. I dont know my way around where i live yet really so i dont know where any gyms are... i might just go to a department store and do that. Answer 1 of 3: Weird question, but I'm in the Kremlin area. 6 years ago 'Cause I'm poor as fuck and would only be needing it like once a week. If you can't find any of that or there are no pharmacy scales where you are, maybe just buy one of those ten dollar ones? Not all scales are calibrated the same so one model may say you're 150 and the one next to it says 153. I used them for ~6mo before finally buying my own. Simple – you just need to weigh yourself in the same way at the same time each week. Perhaps buy a new one and hide it in your room? now when i think about it the blood pressure thing at safeway takes your weight. Usually they have. Felt like I was on trial but it was an experience. I need to find out my weight but I have no idea where I can find a pubic scale to use. Rather when you are trying to lose weight, you should be looking at how much of the weight you are carrying is the fat tissue. Sometimes at Walmart or other stores you can just take scales out of boxes and weigh yourself. So even if one is incorrect in your actual weight you will still be consistent with the same model so you will know for sure how much you gain/lose. On the other hand, cutting back too far on your carbohydrate intake can cause a temporary water loss, which may make you appear lighter on the scale. I used to go to a store like Walmart and use the scales that are for sale. probably 15$ or less I third the Walmart idea!! Please re-enable javascript to access full functionality. I don't have one because i think i would become to obsessed with weighing myself! Do you go to a gym or do you work in a place that may have a locker room? I'm not even joking. I walked immediately to my computer after weighing myself that night and signed up for a gym membership and found MFP. And sometimes I prefer measuring myself than weighing in becase on the scale sometimes it looks like nothing has changed but when you measure yourself u see the difference. I would say boots, but i go in there all the time and havent seen any! bit of weird question this, but i dont have a weighing scales :) Does anybody know any drugstores or other shops that have those weighing machines where you pay and they tell you what you weigh. You can't weigh yourself without a scale, lol. I weigh myself at the grocery store they should have a blood pressure thing that also checks your weight. Please talk to your support team in real life. oh and some gyms have them. My mall has one too as well at this laundry place, id say use the ones at the store in the isle, also i remember the Marc's by my old house had a giant scale by the door ( like my cousins and have all gotten on at the same time before ), RECOVERY AND SELF ACCEPTANCE AND NOT CARING ABOUT MY GOD DAMN WEIGHT ( to an extent of course, I never wanna get overweight, This is not recommended for shared computers. A friend that doesn't know about your ED? I had also gone to the gym. But I will be honest, I've gone months without a scale thinking I was around 180 pounds because that's what I had weighed the last time I had gone to the doctor's office and when I finally got a cheap scale from Wal-Mart and discovered that I weighed 214 lbs.......that was the boot in the *kitten* that I needed to get serious about losing weight. You're not disgusting. If this is all a bit too much of a hassle, Amazon has scales starting at about $18. Pounds (lb) is the only supported unit of measure and is required for proper tracking and setting weight loss goals. I can't buy a scale because I am travelling and it would be impractical, I don't mind paying but I've been into a few pharmacy type shops with no luck, any help in this matter would be appreciated. Joined: Jan 08 Posts: 22 quote Posted: 15 Dec 2008, 11:49. Just a thought. (gym, a Weight Watchers or anything? I found mine at goodwill for less than $5. Alternatively, if using a balance beam scale, step on the scale, adjust the weights, and add up the numbers. Lol. I recorded each weight. Height: 5'0" That cheap scale changed everything. It doesn’t mean one scale is more accurate than another. . In addition to that, I have also provided you with two bonus methods on how you can determine weight loss without weighing scale. I have some ideas now! In fact, we have two methods on how you can determine your weight without scale and while these two methods are a bit complicated, it can be done. I am not a member of a gym or leisure centre and not intending to become one. you can get a plain scale in household goods at Walmart,Target,K Mart,etc. There ): 22 quote posted: 15 Dec 2008, 11:49 too much of gym. ) to kilograms ( kg ) ) Urgent Care clinic ( just walk and... In Melbourne don where can i weigh myself t mean the part where you are, and stepped on them after. 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